Lance Palmer Training - Now Open -
04-12-2010, 06:30 AM
The West Central Wrestling Club with Lance Palmer are now open practices. You will recieve 45 minutes of instruction and 45 minutes of live every Tuesday and Thursday beginning April 13th and ending June 10th.
Practices run from 6:00-7:30pm at the West Jefferson wrestling room.
Non-members of the WCWC must pay $10 per practice session.
For the next two weeks (4 practices) Lance will instruct top position (legs)