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Individual skillnworkouts -
07-24-2012, 05:48 PM
OHio Basketball Club will start skill workouts August 7, 2012 from 7:00pm-9:00pm at Force Indoor Sports 26555 Richmond Road, Bedford Heights, Ohio. Grades 5th-12th grade boys & girls welcome. Workouts will consist of speed/strength, ball handing, shooting & more. The cost is $20.00 per skill session day. Any questions call Michael Duncan 216-544-3922 or email MDu7569448@aol.com. (speed, strength, agility, ladder drills, hurdles, medicine ball, dribbling, shooting, flexibility, hand-eye drills & much more) ONLY SERIOUS PLAYERS WELCOME. (3 times a week)
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