Announcement Announcement Module
Collapse
1 of 2 < >

National Guard, Bucknuts to Sponsor Weekly JJHuddle Fall Sports Player & Team of the Week Awards

This Fall we are pleased to announce that the Ohio National Guard, Bucknuts and JJHuddle have partnered together to award weekly player and team of the week honors in Football, Boys & Girls Soccer, Boys & Girls Cross Country, Volleyball, Girls Tennis and Boys & Girls Golf.

Each week during the fall sports seasons (regular and post), we will hold a fan-generated contest on JJHuddle to tab a weekly Team and Player of the Week in each sport. Each weekly winner will receive awards.

There will also be Player & Team of the Year voting in each sport at the conclusion of the respective seasons.

How it works?
http://www.jjhuddle.com/2014/08/06/n...e-week-awards/
2 of 2 < >

Reset/FInd Your Username and Password

JJHuddle members...can't remember your username or password? Get it again here and now. Just click the following link to reset your password and/or get your username: http://www.jjhuddle.com/forums/lostpw
See more
See less
HEY KIDS! Lets help out old man Howl.. Page Title Module
Move Remove Collapse


Latest Topics Latest Topics Module
Collapse


X
Conversation Detail Module
Collapse
  • Filter
  • Time
  • Show
Clear All
new posts

  • HEY KIDS! Lets help out old man Howl..

    Few of the essentials:

    1. Stopped running after I graduated in 2010. Been about a year and a half since I worked out/ran consistently.
    2. I'm recovering from shoulder surgery.

    Ok.. now I've never been one to START running, especially after a long layoff of inactivity. I need some pointers. Now, I'm not a bloated fatty, but I'm not exactly the ripped 6 pack I was in college. So.. help me out guys! Any links/tips/things you've done is appreciated. I'd like to get back to my sprinter shape (I don't plan on running the mile like in college, but I'd like to be somewhat competitive in the 400/800 again.

    Lets do this!

  • #2
    Howl, I'm a distance guy who quit running for many years then made a bit of a comeback & ran 3 half marathons after the age of 47. Obviously you are not that old.........so you can speed up your comeback with ease. I started with walking/running making it comfortable. I didn't push very hard until I was able to build up some endurance and stamina. For a sprinter I'm not quite sure of the approach to take. I would still think you need some sort of distance to get all those muscles, tendons, and ligaments ready for the workload of sprinting. My best advice is to take it slow at first, avoid injury/setbacks, then build on that base with your sprint workouts.

    Comment

    Working...
    X