View Full Version : Track & Cross Country
- Two Ohioans Named to All-ACC Men's Cross Country team
- Schools that need track coaches
- winter road race schedule
- Top Returning Teams for DII
- Milford Cross Country Invitational
- Running for a cure
- Top returning teams for DIII
- Upcoming freshman in boys D3
- Arnold 5K Pump and Run registration is now Closed
- Head Coach or Event Coaches?
- 3200m run- Eick vs. Coolidge
- Dark Park Pursuit 15K Adventure Run
- big time drops
- Cross Country Coaches Clinic – November 14th
- Old runners
- What is the lowest team score at states xc?
- New men's Div 1 CC national rankings
- Runners trying to lose weight
- Mid-East Cross Country Championships
- olympic runners
- ab workouts for winter training
- Preparation/training for the state CC Meet
- Central District CC Awards Night
- Best Throws coaches and programs
- Larry James passes away
- Never stop training
- College Division II Midwest Regional Results
- Winter Workout
- Top Five Compared to Top 7-10
- Hip Flexor Strain
- What schools have new coaches this year?
- CC Coaches Clinic....Jack Daniels speaking
- Juanita Vetter great story!!
- Ohio Heritage Conference Track Talk
- Central Buckeye Conference 2009 Track
- DII 2009 Track Season
- Winter Camps
- NXT Midwest Regional Qualifier
- Colleges?
- track- clark county meet
- Track: winter clinics/camps?
- Kent State Indoor Collegiate Meet Series
- Kent State Indoor High School Meet Series
- NCAA Division I Great Lakes CC Regional @ Purdue
- Peaking When YOU Are Suppose TOO
- NCAA Div III XC Regional @ Otterbein College on 11/15/08
- Question for Distance Coaches
- Ohio State question
- Top Freshmen Girls in 2009
- D III 4x400m...who's coming back?
- What is your worst track experience ever?
- Cross Country Not Competitive Enough? Really?
- Dayton Region and State Track 2009
- I am back!!!
- Top returning teams for D1
- List of Scholarship Schools
- Coaching Message
- footlucker
- 2008 State Meet Photos
- Looking for 1997, 1998 Girls DI state results
- The Indoor State Championships
- Nike Team Nationals Midwest Region
- state meet pics
- Places to Pole Vault thru the Winter
- NCAA DIV I SE Regionals(Wake Forest)
- Franek & Bizzarri
- Chris Lemon
- When will NCAA D-1 Finals Line-Up post?
- Last post.....see ya all later.
- Footlocker Midwest Regional
- is ryan barber going to run any faster
- NCAA Div II National XC Meet in PA This Weekend
- Top D2 relay teams
- Cross Country Coaches National Youth Championships
- Hey Hammer Throwers
- Westerville Buckeye Bash 5k - This Saturday
- Division 1 Southeast District Track Meet
- Run Like the Dickens 5k Run/Walk
- any one know any youth indoor track meets
- Top D1 4x4 Relay Teams
- Inter Valley Conference 2009
- East Central Ohio League 2009
- Cedarville Yellow Jacket HS Early Bird indoor invite
- Fathers and sons coaching Track and...or Cross Country?
- Spousal coaching combos
- NCAA D1 cross country championships (televised?)
- Cleveland Turkey Trot 5 mile run
- College Cross Country National Championships
- XC Firelands Conference '08
- Usatf Xc Particiaption In Ohio Is Almost Non Existant
- Nike Midwest Regional
- Dave Spangler Holiday Hustle 5K; Shelby, Ohio
- apology
- 9:01 3200 in the snow...
- What has running turned into?
- All Time All Star Teams
- 2009 Fulton Relays (Lancaster)
- Opinions on ice baths
- NCAA Div. I Nationals at Terre Haute - 11/24
- The Downtown Mile 2008
- ? for future college runners/ and current or previous high school coaches?
- Throws Question
- IAAF Announces 2008 World Awards
- Alliance SW Ohio All Region Team
- d3 State Track Predictions
- D1 Boys HS Track "Hype" thread
- DIII XC Southwest District (Clayton) 2009
- Hamstring Injuries
- Div. II Hurdles- Boys
- South Central Ohio League Girls
- turkey trot
- Happy thanksgiving!!!!!!!!!!!!
- Top D3 Relay teams....
- Distance running camps
- What makes for a great Road Race???
- Top DII field event performers
- Winter Training
- Oldest Roadrace in Ohio
- Best Track Athletes in the Sandusky Bay Conference
- Pole Vault Camp
- University of Akron Meets
- January 3, 2009 - Blizzard Busters 5K Run & Walk
- Gift Ideas
- 2009 Division II East District Meet
- Hurdle coach
- D2 Hudlers
- Mens Northern Lakes League Outdoor
- Will Wills Win?
- Trumbull County Track 2008-2009
- Columbus Blue Jackets Inaugural Rink Run
- KSU Golden Flash Gala
- Hasay 4 time winner of Footlocker West
- The State's best returning girls high jumpers
- Ohio’s Stephanie Hightower new USATF President
- Donny Roys at NXN
- Ovac races
- How to train for a marathon?
- 1st Annual Ohio Field Meet
- Martinsferry track
- Indoor Track 2009
- Footlocker National Championships
- indoor track outdoor track
- indoor weight
- When did we go from yards to meters?
- The University of Findlay: 2009 HS Meet Schedule
- Julian Myer-Jarrod Williams-Shawn Roberts
- State Indoor Championships
- 2009 Track and Field Clinic
- Central District Indoor Championships
- Academic All Ohio
- River Run 5k- New Years Day
- Using Hytek to do results for a Road Race?
- USATF Junior CC Nationals
- Track or Cross Country
- Adding/Subtracting Events in Outdoor Track
- Brooklyne Ridder
- Brooklyne Ridder will run at Penn State
- 2009 Southeastern Ohio Track Coaches Association Indoor District Meet 2/27
- USATF National Club Cross Country Championships
- Racing during the "leap second"
- Cross Country State Meet Story
- Need Doctor info.........
- Coolest Road race potential ever...
- who is looking good in DI hurdles this year?
- Firelands Conference '09 track season
- boy and girl throwers
- top d1 800 and 1600 returners
- RUNOHIO Women’s Team Finish Fifth at USATF Club CC National Championships
- Have we hit the "Dead Zone?"
- Treadmill Running
- zeroced update
- hot or cold!
- The Perfect Runner: What makes one runner better than another?
- USATF Cross Country Championships Hanover Va 12-13-08
- Favorite running shoe brand
- Indoor meet dates?
- Indoor Training
- 2009 World Youth Track and Field Trials - Ohio Athletes
- Best team memories! And your best memory!
- College Sprinters
- Ohio State, Michigan each get verbals from outstanding Ohio throwers
- Assistant Track Coaches Wanted
- Track and Field Coaches Clinic
- Road Races coming up
- Crunches vs. Sit-ups
- Speed drills
- Ohio sophomore runs 1:59.77
- BGSU = Coaching Hotbed?
- OAT/CCC Hall of Fame banquet 2009
- Uniform question?
- 1st Ohio Indoor Meet -Whos running at ONU?
- It's Christmas, who's running today?
- Spike Problem
- What running gifts did everyone get?
- Plyometrics
- 2009 Road Races, Open Track Meets and Cross Country Races
- question and other stuff =p
- January Race Calendar
- Over 60° in December!! Did ya run today??
- Divison 1,2,3 cross country boys breakdowns anyone.
- How many newbie runners will we see on Jan. 1st?
- Heart Rate Monitors
- Armbands, etc. for ipods
- KSU HS Meet Series Info
- Happy New Year!
- Your favorite training course.
- Ohio State HS Indoor Meets (Jan 24 and March 7)
- Midland Athletic League distance runners
- Nike Lunar Trainers
- 2008 Year in Review, JJ's Top 30 Stories
- When do I start?
- Dayton Region Boys Distance Events
- Boys / Girls Chillicothe-Track and Field
- Case WR Open HS Meet #1 - Registration??
- 2 Track and CC guys need your help.....
- One More Mile Challenge
- Akron Indoor
- Middle School to Change shot put weight?
- Which shoe is for you (Revised)
- 08 State Track Photos
- 2009 Sandusky Bay Conference
- The University of Findlay's Home Meet Schedule
- Spike Survey for Coaches and Athletes
- Looking for a meet May 3 in Northwest Ohio
- College runners are you ready for the indoor season?
- Problems Editing Entries for Akron High School Meet
- Best Indoor Meets
- Open High School Track Practices @ Findlay
- "Open" times for high school practice at Kent State's Indoor Track?
- Steubenville Early Bird Meet
- northeast ohio distance
- What meets is your team doing this season?
- where can i get a list of all time all division state team champs
- Summer Rereats
- Did anyone else run today?
- Boys/Girls 3200 m D1 predictions
- Coshocton Redskin Track Teams
- Freshman goes 4:15 (mile) and 8:29 (3K)
- Oberlin HS Meet Registration?
- Registration for Indoor Meets???
- Who is going to Cedarville 1/17?
- California (4x4) Exchange for 4x2 at Akron
- 2008-09 Recruiting: Who is headed where? We want to know
- Amanda Winslow signs with Florida State
- Toledo City League
- Cold Weather Running Tips
- Lightest distance spikes
- JH Invites in central Ohio
- Marietta High Cross Country Cabin Fever Run and Walk
- Northern Lakes League girls predictions
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